Ignite your athlete’s potential this winter! Led by FCSC Performance Coach Ian Meara (NASM Certified), the Winter Ignite Camp is designed for multi-sport athletes ages 12–18 who want to build speed, explosive power, and safe movement foundations.

Whether your athlete plays soccer, baseball, basketball, volleyball, track, or another sport, this camp provides age-appropriate athletic development right here in Franklin County.

Training Focus Areas:

• Speed & Acceleration: First-step quickness and running mechanics
• Explosive Power: Jumping ability, lateral agility, and foundational strength
• Injury Resilience: Mobility, stability, landing mechanics, and proper movement technique

Registration will be capped to maintain a favorable coach-to-athlete ratio and allow for individualized instruction.